Watermelon maybe a great snack that can be enjoyed at any time of the day. Preferably during the summer months when it’s in season and widely available or your best time to eat it depends on your personal preference.

You can get the best taste of Watermelon when it’s cold, so make sure to store it in the fridge before serving. Serving it with ice cubes is not a bad idea.

It’s a good snack to eat after workout or during hot summer days to help replenish fluids loss, because it serve as a hydrating fruit.

Watermelons can serve as a dessert after meals or as a refreshing snack between meals as you prefer.

As a large fruit, it’s best to cut them into smaller pieces that are easy to eat. Cut it into bite-sized pieces, maybe into cubes, slices or any shape you can create.

The rich source of fiber and water in watermelon helps it to aid in digestion, so you can try eating it on an empty stomach.

Watermelon combined with other fruits like strawberries or any other fruit of your choice. With this you can make a colorful fruit salad or any easy-to-eat snack

Sprinkling a small amount of salt on top of the watermelon pieces before serving will give you a different flavor if you like trying something new.

Blending watermelon with other fruits, yogurt, or coconut water, you can create a refreshing and healthy treat.

Use it as a base for other snacks: Watermelon can also be used as a base for other snacks, such as fruit popsicles or smoothies.

You can blend the watermelon with other

• fruits,
• yogurt, or
• coconut water to create a refreshing and healthy treat.

Enjoy it whenever you like, there is no specific time that is better than another to eat watermelon. It’s a healthy and delicious fruit.

NB: If you have specific dietary concerns or health issues, it’s always best to consult with a registered dietitian or healthcare professional for personalized advice.